Double digits!!! Yay!!!
Pheweeeee! I am sore as hell after working out but it’s getting better… Or maybe I’m just getting used to the pain!!
I actually look forward to it! This took me by surprise late in the afternoon when I found myself doing a cardio workout because I was tired and needed a boost! Before, I’d have just had a sugar-laiden cup of tea or coffee and grumped around the place. Progress!
Food is starting to become less of an issue – I just get on with it. I had scrambled eggs and smoked trout for breakfast (no pic), and a black coffee. I had an appointment at 9am so this was the ideal ‘fast food’. I didn’t feel hungry all morning and only ate lunch after 2pm.
That’s chicken and paleo mayo, sitting atop a bed of crisp lettuce, with avo, and chopped pecan nuts. This was so good!!!
Dinner was a lamb curry and cauli rice, with leftover wilted spinach.
One thing I do need to do (still) is up my water intake. I am definitely struggling with this. I wake up feeling like I had a hard night out! I’ve got to keep reminding myself to drink water. With this chilly weather, it’s the last thing I want but I can’t keep waking up feeling like a train wreck!