Crumbed chicken. Paleo. Gluten free, grain free, and DELICIOUS! Enough said.
There’s something highly satisfying about crumbed chicken. Why we want to complicate matters by making up ‘secret recipes’ and coating chicken is a bit of a puzzle but hey, it’s clearly something we all love or else, er-hem, we would t be licking our fingers because it’s so good. Right!!?
Now just because you e decided to eat healthily or for other reasons, doesn’t mean you can’t eat some good ol’ fashioned crumbed chicken. Coconut flour and some spices form the basis of this recipe nao it’s also nut free. Bonus!
Recipe for Paleo Coconut Crumbed Chicken
What you need
12 chicken pieces (you can use however much you want, as well as your choice of skin on/bone in etc)
2 eggs, whisked
1/2 cup coconut flour
Salt & pepper to taste
Cayenne pepper (optional)
Sesame seeds (to sprinkle over)
What you need to do
1. Preheat oven to 200°C.
3. Dip chicken into egg first. Coat well.
5. Once you’ve done all the pieces and placed in your oven dish, drizzle with olive oil.
7. Bake for about an hour, or until chicken is cooked through.
Serve with sweet potato chips, mushroom cashew gravy, and a salad. Actually, serve it any way you choose!! Like I said before, it’s CRUMBED CHICKEN!
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