30 days : My meal plan (REBOOT V4)

30 DAY MEAL PLAN (REBOOT) (V4) (Click on that link to view PDF)

I have been meaning to update this post for a while now – so here it is! The table is much easier to follow and hopefully, will be of use to you 🙂

Living Spot

Paleo friendly, REBOOT meal ideas for 30 days

When I first started with the SleekGeek REBOOT in October 2014, I had no idea what I was doing, and I certainly didn’t realise what a journey it would become. You hear ‘no dairy, no grains, no gluten, no sugar, no alcohol, no… no… no…’ and you immediately think, ‘Holy cr@p, what the hell will I eat!?!’ Lettuce and celery and eggs everyday just didn’t ignite much enthusiasm… Let alone the black and bitter coffee.

Then I got started, and doing what I do best, I got cracking on researching! Paleo-mania ensued. Since REBOOT is very similar to Whole30, that seemed a logical place to start for recipes and ideas. And so it began. Endless websites abound with ideas and how-to’s, it’s easy to get lost and drown amidst the sea of information. So now that I’m on V5 (that’s Version…

View original post 856 more words

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