Workout ideas 

Living Spot

Since I’m trying to incorporate something new into my exercise routine, I started googling, Pinteresting, basically, wasting time that I should be using to actually exercise by, you know, sitting on my behind and ‘researching’ 😉 !

Nonetheless, I’ll post the ideas here as I find them; and if I actually do land up using it, I’ll review the workout. These will be adding on to other stuff that I do… Or just as is if I can’t manage anything more!

These are great! Just a few minutes to get you moving more!







These above I found I could actually stick to and for that reason, I love them! They aren’t ‘easy’, but as you go along, you can increase the number of sets you do.

THE “ANYWHERE” WORKOUT

So it’s Monday – coincidentally – and I did the workout for Monday. I’m happy to say that I actually held…

View original post 672 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s