Sleek Geek’s 30-Day REBOOT Nutrition Challenge: Version 1 Meal Plan [Paleo, Gluten free, Grain free, Dairy free, Budget friendly]

Eating clean, getting lean, no flours or substitutes, just real food. This is a strict Paleo 7 day meal plan that will help get you started First and foremost, for information on the Sleek Geek REBOOT challenge, please pop over to their website and read all about REBOOT and the rules here. It’s pretty straight forward…

REBOOT MEALS: WEEK 4

So here it is – the final instalment of REBOOT meals to complete the 30 days. This meal planner has 9 days worth of meals. Please note that as always with my meal plans, these are for reference only and act as a guide should you feel stuck and need some inspiration! You would need…

REBOOT: WEEK 3 MEAL PLAN

A week of REBOOT meals, including breakfast, lunch, a snack, and dinner. Use it for REBOOT, or for a regular paleo eating plan – it’s all up to you!   I’ve finally got round to getting Week 3 meals documented and organised – so only one more to go before another 30 days of complete REBOOT…

REBOOT: WEEK 2 MEAL PLAN

With my sixth REBOOT ending very shortly (in a day to be exact!), I’m documenting my meals again, and with the REBOOT week 1 meal plan done, here’s the next instalment for you 🙂 I have to stress that this is not in any way an official plan that you HAVE to follow, nor can I guarantee…

REBOOT: WEEK 1 MEAL PLAN

A WEEK’S WORTH OF REBOOT MEALS Just as I’ve done with two previous REBOOTs, here is WEEK 1 of my REBOOT meals for V6 (my sixth). You can use this as a guide, to give you hints and ideas, and please remember that this is NOT an official meal plan – this is just what…

30 days : My meal plan (REBOOT V4)

Paleo friendly, REBOOT meal ideas for 30 days When I first started with the SleekGeek REBOOT in October 2014, I had no idea what I was doing, and I certainly didn’t realise what a journey it would become. You hear ‘no dairy, no grains, no gluten, no sugar, no alcohol, no… no… no…’ and you immediately think,…